Thursday, November 7, 2013

Change IS Good



        “1. make a to-do-list
          2. practice coloring
          3. research graduate schools
          4. be spontaneous
          5. create lasting childhood memories
          6. make a will…”
          -Sally (Cat in the Hat)

Something that has been repeatedly noted while going through yoga teacher training is the importance of continuing to go to classes even after you begin to teach.  There is ALWAYS room to learn, to improve, and perhaps even have something you've heard a thousand times before resonate with you differently than it has in the past.  That being said yogis, make sure to get outside of your comfort zone and try a variety of classes.  Sure, your Saturday morning class is great, the teacher unbelievable, and you love your fellow classmates, but why not try  Tuesday night?  See what it’s like to slip on spandex after dinner, and get outdoors after the sun falls.  Speaking as a Mom, it’s sometimes rare to even leave the house for up to two days! (sigh) Venture out, and see the world with a different perspective.  Don’t be set in your ways, try something new, and allow yourself to continue to grow.  

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